10.8 km | 01:02:38 | 05:48/km日期: 2017-04-23 10:06 - 卡路里: 699 Cal - 總步數: 10824 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 64%
Pace: 06'53" / 05'57" / 05'37" / 05'39" / 05'47" / 05'50" / 05'30" / 05'34" / 05'47" / 05'33" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'24") | 1001 / 1001 | 154 / 94 |
2 | | 05'55" (+00'27") | 1003 / 2005 | 170 / 98 |
3 | | 05'45" (+00'17") | 996 / 3001 | 172 / 100 |
4 | | 05'39" (+00'11") | 1003 / 4004 | 175 / 100 |
5 | | 05'49" (+00'21") | 1001 / 5006 | 174 / 98 |
6 | | 05'49" (+00'21") | 993 / 6000 | 175 / 97 |
7 | | 05'28" | 1003 / 7004 | 176 / 103 |
8 | | 05'34" (+00'06") | 997 / 8001 | 177 / 100 |
9 | | 05'47" (+00'19") | 1007 / 9009 | 176 / 97 |
10 | | 05'35" (+00'07") | 1000 / 10009 | 177 / 100 |
11 | | 05'26" | 784 / 10794 | 174 / 105 |
4月累積里程 : 107.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'57" | 00:12'50" |
3 | 05'37" | 00:18'27" |
4 | 05'39" | 00:24'06" |
5 | 05'47" | 00:29'53" |
6 | 05'50" | 00:35'43" |
7 | 05'30" | 00:41'13" |
8 | 05'34" | 00:46'47" |
9 | 05'47" | 00:52'34" |
10 | 05'33" | 00:58'07" |
10.8 | 05'41" | 01:02'38" |