15.1 km | 01:42:26 | 06:48/km日期: 2017-04-23 06:38 - 總爬升: 214 m - 平均心率: 122 - 卡路里: 745 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 87%
Pace: 06'14" / 05'59" / 06'24" / 06'45" / 06'54" / 08'49" / 09'13" / 07'40" / 05'39" / 05'59" / 06'00" / 06'00" / 08'10" / 06'04" / 06'19" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'36") | 1000 / 1000 |
| 2 | | 05'57" (+00'19") | 1000 / 2000 |
| 3 | | 06'24" (+00'46") | 1000 / 3000 |
| 4 | | 06'44" (+01'06") | 1000 / 4000 |
| 5 | | 06'54" (+01'16") | 1000 / 5000 |
| 6 | | 08'49" (+03'11") | 1000 / 6000 |
| 7 | | 09'12" (+03'34") | 1000 / 7000 |
| 8 | | 07'40" (+02'02") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'58" (+00'20") | 1000 / 10000 |
| 11 | | 06'00" (+00'22") | 1000 / 11000 |
| 12 | | 05'59" (+00'21") | 1000 / 12000 |
| 13 | | 08'10" (+02'32") | 1000 / 13000 |
| 14 | | 06'04" (+00'26") | 1000 / 14000 |
| 15 | | 06'18" (+00'40") | 1000 / 15000 |
| 16 | | 05'42" (+00'04") | 54 / 15054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
315.28 km 
亞瑟士 翔走 累積 :
1313.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'59" | 00:12'13" |
| 3 | 06'24" | 00:18'37" |
| 4 | 06'45" | 00:25'22" |
| 5 | 06'54" | 00:32'16" |
| 6 | 08'49" | 00:41'05" |
| 7 | 09'13" | 00:50'18" |
| 8 | 07'40" | 00:57'58" |
| 9 | 05'39" | 01:03'37" |
| 10 | 05'59" | 01:09'36" |
| 11 | 06'00" | 01:15'36" |
| 12 | 06'00" | 01:21'36" |
| 13 | 08'10" | 01:29'46" |
| 14 | 06'04" | 01:35'50" |
| 15 | 06'19" | 01:42'09" |
| 15.1 | 05'50" | 01:42'28" |
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