7.6 km | 01:38:46 | 12:55/km日期: 2017-04-22 08:09 - 總爬升: 114 m - 卡路里: 341 Cal - 平均步頻: 124 - 溫度: 19°C - 濕度: 78%
Pace: 09'18" / 11'49" / 12'19" / 12'29" / 12'43" / 13'39" / 13'08" / 15'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'57" (+01'08") | 1000 / 1000 |
2 | | 11'49" | 1000 / 2000 |
3 | | 12'18" (+00'29") | 1000 / 3000 |
4 | | 12'28" (+00'39") | 1000 / 4000 |
5 | | 12'42" (+00'53") | 1000 / 5000 |
6 | | 13'39" (+01'50") | 1000 / 6000 |
7 | | 13'07" (+01'18") | 1000 / 7000 |
8 | | 15'09" (+03'20") | 639 / 7639 |
4月累積里程 : 163.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 11'49" | 00:21'07" |
3 | 12'19" | 00:33'26" |
4 | 12'29" | 00:45'55" |
5 | 12'43" | 00:58'38" |
6 | 13'39" | 01:12'17" |
7 | 13'08" | 01:25'25" |
7.6 | 15'09" | 01:35'07" |