7.9 km | 00:50:15 | 06:20/km日期: 2013-11-03 20:50 - 卡路里: 299 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'22" / 06'34" / 06'29" / 06'29" / 06'35" / 09'41" / 06'29" / 06'09" /
基本訓練
Chris Brown ft. Akon & Pitbull -- Fucking Faded (Prod. By Afrojack) (FULL) (2013) [www.RnB4U.in]
Naya Feat. Big Sean -- Sorry (CDQ) ( 2o13 ) [ www.MzHipHop.com ]
Mary J. Blige Feat. Jessie J -- Do You Hear What I Hear ( 2o13 ) [ www.MzHipHop.com ]
Adele -- Hometown Glory
Mr. Vegas ft Sean Paul & Fatman Scoop -- Party Tun Up (Remix) (2013) [www.RnB4U.in]
R3hab & Nervo & Ummet Ozcan -- Revolution (Preview) (2013) [www.RnB4U.in]
Jahméne Douglas -- Titanium (Sia Cover) (2013) [www.RnB4U.in]
Dave Aude ft. Akon & Luciana -- Electricity & Drums (Extended Mix) (2013) [www.RnB4U.in]
The Saturdays -- Problem With Love ( 2o13 ) [ www.MzHipHop.com ]
T.I. Feat. B.o.B, Kendrick Lamar & Kris Steffens -- Memories Back Then (Final+CDQ) ( 2o13 ) [ www.MzHipHop.com ]
Akon ft. T.I. -- Wonderful Life (Prod. By Sanchez Holmes) (2012) [www.RnB4U.in]
Mike Candys Feat. Evelyn & Tony T -- Everybody (Radio Edit) (Mastered) ( 2o13 ) [ www.MzHipHop.com ]
Jessie J -- It's My Party (All About She Night Mix)
11月累積里程 : 147.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'34" | 00:12'56" |
3 | 06'29" | 00:19'25" |
4 | 06'29" | 00:25'54" |
5 | 06'35" | 00:32'29" |
6 | 09'41" | 00:42'10" |
7 | 06'29" | 00:48'39" |
7.9 | 06'15" | 00:54'19" |