7.9 km | 01:27:09 | 11:02/km日期: 2017-04-17 20:14 - 總爬升: 217 m - 卡路里: 532 Cal - 總步數: 5908 - 平均步頻: 67 - 平均步幅: 133 cm - 溫度: 29°C - 濕度: 70%
Pace: 06'17" / 05'11" / 08'00" / 08'13" / 13'57" / 13'13" / 18'28" / 12'04" / 01'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" | 1040 / 1040 | 179 / 92 |
2 | | 07'22" (+01'20") | 961 / 2001 | 176 / 76 |
3 | | 08'09" (+02'07") | 1007 / 3009 | 174 / 70 |
4 | | 08'11" (+02'09") | 994 / 4004 | 160 / 75 |
5 | | 15'25" (+09'23") | 1005 / 5009 | 7 / 913 |
6 | | 12'50" (+06'48") | 992 / 6002 | 14 / 539 |
7 | | 18'34" (+12'32") | 997 / 6999 | 18 / 293 |
8 | | 11'58" (+05'56") | 888 / 7888 | 13 / 600 |
4月累積里程 : 173.03 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'11" | 00:11'28" |
3 | 08'00" | 00:19'28" |
4 | 08'13" | 00:27'41" |
5 | 13'57" | 00:41'38" |
6 | 13'13" | 00:54'51" |
7 | 18'28" | 01:13'19" |
8 | 12'04" | 01:25'23" |
7.9 | -15'-52" | 01:27'09" |