10.0 km | 00:48:12 | 04:48/km日期: 2017-04-16 08:56 - 地點: 鶴聲國中運動場 - 天氣: 晴 - 卡路里: 667 Cal - 總步數: 8976 - 平均步頻: 186 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 86%
Pace: 05'12" / 04'42" / 04'37" / 04'43" / 04'44" / 04'47" / 04'48" / 04'49" / 04'52" / 04'46" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'34") | 1005 / 1005 | 181 / 106 |
| 2 | | 04'40" (+00'04") | 1006 / 2012 | 185 / 115 |
| 3 | | 04'36" | 1003 / 3015 | 186 / 116 |
| 4 | | 04'41" (+00'05") | 1006 / 4021 | 187 / 113 |
| 5 | | 04'43" (+00'07") | 1003 / 5025 | 186 / 113 |
| 6 | | 04'47" (+00'11") | 1008 / 6033 | 187 / 111 |
| 7 | | 04'45" (+00'09") | 1008 / 7041 | 187 / 112 |
| 8 | | 04'46" (+00'10") | 1006 / 8048 | 187 / 111 |
| 9 | | 04'49" (+00'13") | 1008 / 9057 | 186 / 111 |
| 10 | | 04'45" (+00'09") | 1003 / 10060 | 186 / 112 |
4月累積里程 : 175.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'42" | 00:09'54" |
| 3 | 04'37" | 00:14'31" |
| 4 | 04'43" | 00:19'14" |
| 5 | 04'44" | 00:23'58" |
| 6 | 04'47" | 00:28'45" |
| 7 | 04'48" | 00:33'33" |
| 8 | 04'49" | 00:38'22" |
| 9 | 04'52" | 00:43'14" |
| 10 | 04'46" | 00:48'00" |
| 10.0 | 06'58" | 00:48'12" |
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