10.8 km | 01:00:05 | 05:34/km日期: 2017-04-15 19:11 - 卡路里: 586 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'32" / 05'26" / 05'37" / 05'30" / 05'31" / 05'42" / 05'31" / 05'36" / 05'36" / 05'32" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'12") | 397 / 397 |
2 | | 05'30" (+00'11") | 399 / 797 |
3 | | 05'26" (+00'07") | 392 / 1190 |
4 | | 05'22" (+00'03") | 411 / 1602 |
5 | | 05'32" (+00'13") | 400 / 2002 |
6 | | 05'38" (+00'19") | 395 / 2398 |
7 | | 05'25" (+00'06") | 411 / 2809 |
8 | | 05'39" (+00'20") | 388 / 3198 |
9 | | 05'33" (+00'14") | 414 / 3612 |
10 | | 05'34" (+00'15") | 403 / 4016 |
11 | | 05'19" | 394 / 4411 |
12 | | 05'42" (+00'23") | 394 / 4805 |
13 | | 05'49" (+00'30") | 400 / 5206 |
14 | | 05'27" (+00'08") | 411 / 5618 |
15 | | 05'33" (+00'14") | 392 / 6010 |
16 | | 05'24" (+00'05") | 413 / 6423 |
17 | | 05'33" (+00'14") | 392 / 6816 |
18 | | 05'40" (+00'21") | 399 / 7216 |
19 | | 05'33" (+00'14") | 407 / 7624 |
20 | | 05'35" (+00'16") | 402 / 8027 |
21 | | 05'42" (+00'23") | 400 / 8427 |
22 | | 05'29" (+00'10") | 394 / 8821 |
23 | | 05'47" (+00'28") | 414 / 9235 |
24 | | 05'34" (+00'15") | 391 / 9627 |
25 | | 05'22" (+00'03") | 403 / 10030 |
26 | | 05'45" (+00'26") | 411 / 10442 |
27 | | 05'42" (+00'23") | 353 / 10795 |
4月累積里程 :
100.54 km saucony k7 累積 :
1137.1 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'26" | 00:10'58" |
3 | 05'37" | 00:16'35" |
4 | 05'30" | 00:22'05" |
5 | 05'31" | 00:27'36" |
6 | 05'42" | 00:33'18" |
7 | 05'31" | 00:38'49" |
8 | 05'36" | 00:44'25" |
9 | 05'36" | 00:50'01" |
10 | 05'32" | 00:55'33" |
10.8 | 05'53" | 01:00'05" |