7.3 km | 00:41:30 | 05:40/km日期: 2017-04-12 06:16 - 總爬升: 183 m - 卡路里: 519 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 87%
Pace: 06'09" / 06'04" / 06'17" / 06'07" / 05'26" / 04'55" / 04'49" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'19") | 1000 / 1000 |
2 | | 06'03" (+01'14") | 1000 / 2000 |
3 | | 06'17" (+01'28") | 1000 / 3000 |
4 | | 06'07" (+01'18") | 1000 / 4000 |
5 | | 05'26" (+00'37") | 1000 / 5000 |
6 | | 04'54" (+00'05") | 1000 / 6000 |
7 | | 04'49" | 1000 / 7000 |
8 | | 05'30" (+00'41") | 314 / 7314 |
4月累積里程 : 27.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'04" | 00:12'13" |
3 | 06'17" | 00:18'30" |
4 | 06'07" | 00:24'37" |
5 | 05'26" | 00:30'03" |
6 | 04'55" | 00:34'58" |
7 | 04'49" | 00:39'47" |
7.3 | 05'31" | 00:41'31" |