15.0 km | 01:17:04 | 05:08/km日期: 2017-04-08 06:03 - 總爬升: 124 m - 卡路里: 972 Cal - 總步數: 14130 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'29" / 04'58" / 04'47" / 05'07" / 05'55" / 05'00" / 05'40" / 06'31" / 05'09" / 05'19" / 03'57" / 04'11" / 05'04" / 04'50" / 04'54" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+01'30") | 1007 / 1007 | 180 / 101 |
| 2 | | 04'56" (+01'00") | 1006 / 2014 | 186 / 108 |
| 3 | | 04'47" (+00'51") | 1009 / 3023 | 188 / 110 |
| 4 | | 05'03" (+01'07") | 1001 / 4025 | 189 / 104 |
| 5 | | 05'55" (+01'59") | 1006 / 5031 | 187 / 90 |
| 6 | | 04'57" (+01'01") | 1000 / 6031 | 188 / 107 |
| 7 | | 05'39" (+01'43") | 1002 / 7034 | 185 / 95 |
| 8 | | 06'30" (+02'34") | 1011 / 8045 | 147 / 104 |
| 9 | | 05'05" (+01'09") | 1006 / 9052 | 185 / 105 |
| 10 | | 05'17" (+01'21") | 1004 / 10056 | 168 / 112 |
| 11 | | 03'56" | 1008 / 11065 | 196 / 128 |
| 12 | | 04'11" (+00'15") | 1007 / 12072 | 195 / 121 |
| 13 | | 05'00" (+01'04") | 1010 / 13082 | 190 / 104 |
| 14 | | 04'49" (+00'53") | 1002 / 14085 | 189 / 109 |
| 15 | | 04'56" (+01'00") | 1006 / 15091 | 186 / 108 |
4月累積里程 : 213.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'58" | 00:10'27" |
| 3 | 04'47" | 00:15'14" |
| 4 | 05'07" | 00:20'21" |
| 5 | 05'55" | 00:26'16" |
| 6 | 05'00" | 00:31'16" |
| 7 | 05'40" | 00:36'56" |
| 8 | 06'31" | 00:43'27" |
| 9 | 05'09" | 00:48'36" |
| 10 | 05'19" | 00:53'55" |
| 11 | 03'57" | 00:57'52" |
| 12 | 04'11" | 01:02'03" |
| 13 | 05'04" | 01:07'07" |
| 14 | 04'50" | 01:11'57" |
| 15 | 04'54" | 01:16'51" |
| 15.0 | 34'56" | 01:17'04" |
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