5.0 km | 00:21:05 | 04:12/km日期: 2017-04-13 19:39 - 卡路里: 328 Cal - 平均步頻: 210 - 溫度: 19°C - 濕度: 93%
Pace: 04'22" / 04'17" / 04'15" / 04'10" / 04'00" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'22") | 1000 / 1000 |
2 | | 04'16" (+00'17") | 1000 / 2000 |
3 | | 04'15" (+00'16") | 1000 / 3000 |
4 | | 04'10" (+00'11") | 1000 / 4000 |
5 | | 03'59" | 1000 / 5000 |
6 | | 03'16" | 11 / 5011 |
4月累積里程 : 238.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'17" | 00:08'39" |
3 | 04'15" | 00:12'54" |
4 | 04'10" | 00:17'04" |
5 | 04'00" | 00:21'04" |
5.0 | 02'56" | 00:21'06" |