5.0 km | 00:27:02 | 05:24/km日期: 2017-04-15 16:29 - 卡路里: 326 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 62%
Pace: 05'42" / 05'23" / 05'26" / 05'18" / 05'12" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'30") | 1000 / 1000 |
2 | | 05'23" (+00'11") | 1000 / 2000 |
3 | | 05'26" (+00'14") | 1000 / 3000 |
4 | | 05'17" (+00'05") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 02'45" | 6 / 5006 |
4月累積里程 : 117.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'23" | 00:11'05" |
3 | 05'26" | 00:16'31" |
4 | 05'18" | 00:21'49" |
5 | 05'12" | 00:27'01" |
5.0 | 05'13" | 00:27'03" |