10.0 km | 01:04:44 | 06:27/km日期: 2017-04-05 20:35 - 卡路里: 457 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 65%
Pace: 03'26" / 06'51" / 07'04" / 06'58" / 06'23" / 06'22" / 06'25" / 06'23" / 05'49" / 05'55" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'36") | 1000 / 1000 |
2 | | 06'50" (+01'01") | 1000 / 2000 |
3 | | 07'04" (+01'15") | 1000 / 3000 |
4 | | 06'57" (+01'08") | 1000 / 4000 |
5 | | 06'23" (+00'34") | 1000 / 5000 |
6 | | 06'22" (+00'33") | 1000 / 6000 |
7 | | 06'25" (+00'36") | 1000 / 7000 |
8 | | 06'22" (+00'33") | 1000 / 8000 |
9 | | 05'49" | 1000 / 9000 |
10 | | 05'55" (+00'06") | 1000 / 10000 |
11 | | 05'54" (+00'05") | 22 / 10022 |
4月累積里程 : 98.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'26" | 00:03'26" |
2 | 06'51" | 00:10'17" |
3 | 07'04" | 00:17'21" |
4 | 06'58" | 00:24'19" |
5 | 06'23" | 00:30'42" |
6 | 06'22" | 00:37'04" |
7 | 06'25" | 00:43'29" |
8 | 06'23" | 00:49'52" |
9 | 05'49" | 00:55'41" |
10 | 05'55" | 01:01'36" |
10.0 | 06'31" | 01:01'45" |