7.1 km | 00:50:56 | 07:12/km日期: 2017-04-10 18:37 - 卡路里: 555 Cal - 平均步頻: 154
Pace: 08'45" / 06'33" / 06'37" / 08'57" / 06'28" / 06'21" / 06'54" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'23") | 1000 / 1000 |
2 | | 06'32" (+00'11") | 1000 / 2000 |
3 | | 06'37" (+00'16") | 1000 / 3000 |
4 | | 08'57" (+02'36") | 1000 / 4000 |
5 | | 06'27" (+00'06") | 1000 / 5000 |
6 | | 06'21" | 1000 / 6000 |
7 | | 06'53" (+00'32") | 1000 / 7000 |
8 | | 06'08" | 59 / 7059 |
4月累積里程 : 152.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 06'33" | 00:15'18" |
3 | 06'37" | 00:21'55" |
4 | 08'57" | 00:30'52" |
5 | 06'28" | 00:37'20" |
6 | 06'21" | 00:43'41" |
7 | 06'54" | 00:50'35" |
7.1 | 04'27" | 00:50'51" |