5.3 km | 00:36:21 | 06:52/km日期: 2016-10-31 19:56 - 卡路里: 304 Cal - 總步數: 6384 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'17" / 06'59" / 06'55" / 07'11" / 07'08" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" | 403 / 403 | 174 / 98 |
2 | | 06'29" (+00'43") | 403 / 806 | 175 / 88 |
3 | | 06'48" (+01'02") | 409 / 1215 | 176 / 83 |
4 | | 06'50" (+01'04") | 406 / 1622 | 176 / 82 |
5 | | 06'51" (+01'05") | 400 / 2023 | 176 / 82 |
6 | | 06'44" (+00'58") | 405 / 2428 | 175 / 84 |
7 | | 06'56" (+01'10") | 401 / 2829 | 176 / 81 |
8 | | 07'04" (+01'18") | 405 / 3235 | 177 / 79 |
9 | | 06'55" (+01'09") | 408 / 3644 | 175 / 82 |
10 | | 07'10" (+01'24") | 401 / 4045 | 174 / 79 |
11 | | 07'07" (+01'21") | 402 / 4447 | 174 / 80 |
12 | | 07'10" (+01'24") | 408 / 4856 | 175 / 79 |
13 | | 06'44" (+00'58") | 403 / 5259 | 174 / 85 |
14 | | 05'16" | 88 / 5348 | 175 / 107 |
10月累積里程 : 5.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'59" | 00:13'16" |
3 | 06'55" | 00:20'11" |
4 | 07'11" | 00:27'22" |
5 | 07'08" | 00:34'30" |
5.3 | 06'24" | 00:36'21" |