6.1 km | 00:37:17 | 06:07/km日期: 2013-10-23 15:33 - 卡路里: 542 Cal - 溫度: 27°C - 濕度: 45%
Pace: 06'01" / 06'04" / 06'17" / 06'16" / 05'50" / 05'55" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'10") | 393 / 393 |
2 | | 06'03" (+00'18") | 407 / 801 |
3 | | 06'03" (+00'18") | 406 / 1208 |
4 | | 06'03" (+00'18") | 398 / 1606 |
5 | | 06'02" (+00'17") | 396 / 2003 |
6 | | 06'01" (+00'16") | 409 / 2413 |
7 | | 06'24" (+00'39") | 398 / 2811 |
8 | | 06'30" (+00'45") | 396 / 3208 |
9 | | 06'18" (+00'33") | 406 / 3614 |
10 | | 06'09" (+00'24") | 401 / 4015 |
11 | | 05'49" (+00'04") | 402 / 4418 |
12 | | 05'45" | 401 / 4820 |
13 | | 05'49" (+00'04") | 403 / 5223 |
14 | | 05'55" (+00'10") | 393 / 5617 |
15 | | 05'59" (+00'14") | 409 / 6026 |
16 | | 11'42" (+05'57") | 65 / 6092 |
10月累積里程 : 39.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'04" | 00:12'05" |
3 | 06'17" | 00:18'22" |
4 | 06'16" | 00:24'38" |
5 | 05'50" | 00:30'28" |
6 | 05'55" | 00:36'23" |
6.1 | 09'45" | 00:37'17" |