5.0 km | 00:26:51 | 05:21/km日期: 2017-03-28 07:38 - 卡路里: 355 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 59%
Pace: 06'00" / 05'29" / 05'16" / 05'06" / 04'59" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'01") | 1000 / 1000 |
2 | | 05'29" (+00'31") | 1000 / 2000 |
3 | | 05'15" (+00'17") | 1000 / 3000 |
4 | | 05'06" (+00'08") | 1000 / 4000 |
5 | | 04'58" | 1000 / 5000 |
6 | | 03'35" | 9 / 5009 |
3月累積里程 : 97.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'29" | 00:11'29" |
3 | 05'16" | 00:16'45" |
4 | 05'06" | 00:21'51" |
5 | 04'59" | 00:26'50" |
5.0 | 03'37" | 00:26'52" |