5.3 km | 00:30:45 | 05:50/km日期: 2017-04-03 08:25 - 卡路里: 334 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 53%
Pace: 06'01" / 06'59" / 05'49" / 05'09" / 05'22" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'52") | 1000 / 1000 |
2 | | 06'57" (+01'48") | 1000 / 2000 |
3 | | 05'49" (+00'40") | 1000 / 3000 |
4 | | 05'09" | 1000 / 4000 |
5 | | 05'21" (+00'12") | 1000 / 5000 |
6 | | 05'18" (+00'09") | 270 / 5270 |
4月累積里程 : 589.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'59" | 00:13'00" |
3 | 05'49" | 00:18'49" |
4 | 05'09" | 00:23'58" |
5 | 05'22" | 00:29'20" |
5.3 | 05'17" | 00:30'46" |