14.1 km | 01:54:16 | 08:06/km日期: 2017-03-14 06:34 - 卡路里: 761 Cal - 總步數: 19554 - 平均步頻: 171 - 平均步幅: 72 cm - 溫度: 11°C - 濕度: 97%
Pace: 08'18" / 14'00" / 10'26" / 07'04" / 09'15" / 10'07" / 07'23" / 06'34" / 06'53" / 06'36" / 06'57" / 06'31" / 06'42" / 06'32" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'13" (+01'44") | 1009 / 1009 | 171 / 71 |
2 | | 13'55" (+07'26") | 1004 / 2014 | 171 / 41 |
3 | | 10'22" (+03'53") | 1005 / 3019 | 144 / 66 |
4 | | 07'03" (+00'34") | 1001 / 4020 | 180 / 78 |
5 | | 09'13" (+02'44") | 1002 / 5022 | 143 / 75 |
6 | | 10'05" (+03'36") | 1009 / 6031 | 154 / 64 |
7 | | 07'20" (+00'51") | 1006 / 7038 | 168 / 80 |
8 | | 06'32" (+00'03") | 1002 / 8040 | 184 / 82 |
9 | | 06'51" (+00'22") | 1004 / 9044 | 184 / 78 |
10 | | 06'34" (+00'05") | 1004 / 10048 | 183 / 82 |
11 | | 06'55" (+00'26") | 1005 / 11054 | 186 / 77 |
12 | | 06'29" | 1002 / 12057 | 185 / 82 |
13 | | 06'40" (+00'11") | 1004 / 13062 | 186 / 80 |
14 | | 06'36" (+00'07") | 1002 / 14064 | 184 / 81 |
15 | | 07'59" (+01'30") | 100 / 14165 | 167 / 74 |
3月累積里程 : 295.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 14'00" | 00:22'18" |
3 | 10'26" | 00:32'44" |
4 | 07'04" | 00:39'48" |
5 | 09'15" | 00:49'03" |
6 | 10'07" | 00:59'10" |
7 | 07'23" | 01:06'33" |
8 | 06'34" | 01:13'07" |
9 | 06'53" | 01:20'00" |
10 | 06'36" | 01:26'36" |
11 | 06'57" | 01:33'33" |
12 | 06'31" | 01:40'04" |
13 | 06'42" | 01:46'46" |
14 | 06'32" | 01:53'18" |
14.1 | 09'39" | 01:54'16" |