18.3 km | 04:06:39 | 13:28/km日期: 2017-04-03 10:23 - 總爬升: 279 m - 地點: 十坑溫泉 - 卡路里: 840 Cal - 平均步頻: 120 - 溫度: 3°C - 濕度: 74
Pace: 22'06" / 19'35" / 12'31" / 10'36" / 06'03" / 08'23" / 10'20" / 06'52" / 07'31" / 141'14" / 15'51" / 16'22" / 15'22" / 17'24" / 13'46" / 14'41" / 15'20" / 29'37" / 14'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'06" (+16'03") | 1000 / 1000 |
| 2 | | 19'35" (+13'32") | 1000 / 2000 |
| 3 | | 12'30" (+06'27") | 1000 / 3000 |
| 4 | | 10'34" (+04'31") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 08'21" (+02'18") | 1000 / 6000 |
| 7 | | 10'20" (+04'17") | 1000 / 7000 |
| 8 | | 06'52" (+00'49") | 1000 / 8000 |
| 9 | | 07'30" (+01'27") | 1000 / 9000 |
| 10 | | 12'33" (+06'30") | 1000 / 10000 |
| 11 | | 15'50" (+09'47") | 1000 / 11000 |
| 12 | | 16'22" (+10'19") | 1000 / 12000 |
| 13 | | 15'18" (+09'15") | 1000 / 13000 |
| 14 | | 17'14" (+11'11") | 1000 / 14000 |
| 15 | | 13'59" (+07'56") | 1000 / 15000 |
| 16 | | 14'41" (+08'38") | 1000 / 16000 |
| 17 | | 15'13" (+09'10") | 1000 / 17000 |
| 18 | | 17'21" (+11'18") | 1000 / 18000 |
| 19 | | 14'03" (+08'00") | 294 / 18294 |
屏東香魚
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