6.4 km | 00:32:21 | 05:01/km日期: 2017-03-30 18:16 - 地點: 小操場 - 天氣: 還好 - 卡路里: 574 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'30" / 05'19" / 05'05" / 04'57" / 04'54" / 04'37" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'53") | 1000 / 1000 |
2 | | 05'17" (+00'41") | 1003 / 2004 |
3 | | 05'05" (+00'29") | 1012 / 3016 |
4 | | 04'57" (+00'21") | 1005 / 4022 |
5 | | 04'53" (+00'17") | 1009 / 5032 |
6 | | 04'36" | 995 / 6028 |
7 | | 04'05" | 459 / 6487 |
3月累積里程 :
116.66 km ![](images/shoe.png)
Adidas adizero 累積 :
2167.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'19" | 00:10'49" |
3 | 05'05" | 00:15'54" |
4 | 04'57" | 00:20'51" |
5 | 04'54" | 00:25'45" |
6 | 04'37" | 00:30'22" |
6.4 | 04'26" | 00:32'21" |