6.2 km | 01:06:01 | 10:36/km日期: 2017-04-02 07:37 - 卡路里: 444 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 69%
Pace: 04'38" / 04'36" / 21'34" / 26'06" / 06'56" / 08'40" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'03") | 1000 / 1000 |
2 | | 04'35" | 1000 / 2000 |
3 | | 18'04" (+13'29") | 1000 / 3000 |
4 | | 26'06" (+21'31") | 1000 / 4000 |
5 | | 06'55" (+02'20") | 1000 / 5000 |
6 | | 04'37" (+00'02") | 1000 / 6000 |
7 | | 04'44" (+00'09") | 222 / 6222 |
4月累積里程 :
137.97 km Saucony 索康尼 Grid Virrata 累積 :
10901.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'36" | 00:09'14" |
3 | 21'34" | 00:30'48" |
4 | 26'06" | 00:56'54" |
5 | 06'56" | 01:03'50" |
6 | 08'40" | 01:12'30" |
6.2 | 04'42" | 01:13'33" |