6.0 km | 00:38:01 | 06:19/km日期: 2017-03-28 20:28 - 卡路里: 372 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 57%
Pace: 06'17" / 06'10" / 06'17" / 06'24" / 06'27" / 06'23" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'08") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 06'17" (+00'08") | 1000 / 3000 |
4 | | 06'23" (+00'14") | 1000 / 4000 |
5 | | 06'27" (+00'18") | 1000 / 5000 |
6 | | 06'22" (+00'13") | 1000 / 6000 |
7 | | 04'49" | 7 / 6007 |
3月累積里程 :
55.11 km ASICS GEL-NUMBUS 16 累積 :
401.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'10" | 00:12'27" |
3 | 06'17" | 00:18'44" |
4 | 06'24" | 00:25'08" |
5 | 06'27" | 00:31'35" |
6 | 06'23" | 00:37'58" |
6.0 | 04'28" | 00:38'00" |