4.4 km | 00:47:37 | 10:43/km日期: 2017-03-28 16:51 - 卡路里: 175 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 39%
Pace: 10'21" / 10'56" / 11'18" / 10'13" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'20" (+00'08") | 1000 / 1000 |
2 | | 10'55" (+00'43") | 1000 / 2000 |
3 | | 11'18" (+01'06") | 1000 / 3000 |
4 | | 10'12" | 1000 / 4000 |
5 | | 10'58" (+00'46") | 440 / 4440 |
3月累積里程 : 12.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 10'56" | 00:21'17" |
3 | 11'18" | 00:32'35" |
4 | 10'13" | 00:42'48" |
4.4 | 10'58" | 00:47'38" |