10.1 km | 00:55:41 | 05:32/km日期: 2017-03-17 18:09 - 卡路里: 542 Cal - 總步數: 9452 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 70%
Pace: 06'24" / 05'46" / 05'37" / 05'32" / 05'26" / 05'15" / 05'24" / 05'19" / 05'15" / 05'16" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'08") | 1002 / 1002 | 167 / 93 |
2 | | 05'45" (+00'30") | 1001 / 2004 | 169 / 102 |
3 | | 05'36" (+00'21") | 1002 / 3006 | 168 / 105 |
4 | | 05'33" (+00'18") | 1004 / 4011 | 168 / 107 |
5 | | 05'21" (+00'06") | 1004 / 5015 | 170 / 109 |
6 | | 05'16" (+00'01") | 1004 / 6020 | 171 / 110 |
7 | | 05'20" (+00'05") | 1009 / 7030 | 170 / 109 |
8 | | 05'15" | 1000 / 8030 | 170 / 111 |
9 | | 05'15" | 1008 / 9038 | 171 / 111 |
10 | | 05'15" | 1003 / 10041 | 171 / 110 |
11 | | 07'40" (+02'25") | 49 / 10091 | 156 / 83 |
3月累積里程 : 277.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'46" | 00:12'10" |
3 | 05'37" | 00:17'47" |
4 | 05'32" | 00:23'19" |
5 | 05'26" | 00:28'45" |
6 | 05'15" | 00:34'00" |
7 | 05'24" | 00:39'24" |
8 | 05'19" | 00:44'43" |
9 | 05'15" | 00:49'58" |
10 | 05'16" | 00:55'14" |
10.1 | 08'59" | 00:55'41" |