9.0 km | 00:54:44 | 06:06/km日期: 2017-03-23 21:14 - 總爬升: 103 m - 卡路里: 669 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'02" / 06'02" / 05'53" / 06'03" / 05'46" / 05'46" / 06'17" / 05'40" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'23") | 383 / 383 |
2 | | 06'03" (+00'32") | 404 / 788 |
3 | | 06'01" (+00'30") | 395 / 1183 |
4 | | 06'10" (+00'39") | 397 / 1580 |
5 | | 05'57" (+00'26") | 408 / 1988 |
6 | | 05'55" (+00'24") | 396 / 2384 |
7 | | 05'52" (+00'21") | 403 / 2787 |
8 | | 06'06" (+00'35") | 396 / 3184 |
9 | | 05'56" (+00'25") | 404 / 3588 |
10 | | 05'59" (+00'28") | 398 / 3986 |
11 | | 05'48" (+00'17") | 401 / 4388 |
12 | | 05'43" (+00'12") | 404 / 4792 |
13 | | 05'56" (+00'25") | 397 / 5190 |
14 | | 05'43" (+00'12") | 395 / 5586 |
15 | | 05'45" (+00'14") | 399 / 5985 |
16 | | 06'11" (+00'40") | 412 / 6397 |
17 | | 06'13" (+00'42") | 404 / 6802 |
18 | | 05'58" (+00'27") | 398 / 7200 |
19 | | 05'31" | 388 / 7589 |
20 | | 05'42" (+00'11") | 405 / 7994 |
21 | | 05'36" (+00'05") | 398 / 8392 |
22 | | 07'59" (+02'28") | 398 / 8791 |
23 | | 12'15" (+06'44") | 156 / 8947 |
3月累積里程 :
50.99 km ASICS NIMBUS 16 累積 :
1568.2 kmAndroid - HTC HTC_E9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'02" | 00:12'04" |
3 | 05'53" | 00:17'57" |
4 | 06'03" | 00:24'00" |
5 | 05'46" | 00:29'46" |
6 | 05'46" | 00:35'32" |
7 | 06'17" | 00:41'49" |
8 | 05'40" | 00:47'29" |
9.0 | 07'33" | 00:54'44" |