7.5 km | 00:33:38 | 04:29/km日期: 2017-03-27 19:39 - 卡路里: 460 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 40%
Pace: 04'53" / 04'37" / 04'32" / 04'28" / 04'23" / 04'09" / 04'17" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'45") | 1000 / 1000 |
2 | | 04'36" (+00'28") | 1000 / 2000 |
3 | | 04'32" (+00'24") | 1000 / 3000 |
4 | | 04'28" (+00'20") | 1000 / 4000 |
5 | | 04'22" (+00'14") | 1000 / 5000 |
6 | | 04'08" | 1000 / 6000 |
7 | | 04'17" (+00'09") | 1000 / 7000 |
8 | | 04'38" (+00'30") | 499 / 7499 |
3月累積里程 : 137.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'37" | 00:09'30" |
3 | 04'32" | 00:14'02" |
4 | 04'28" | 00:18'30" |
5 | 04'23" | 00:22'53" |
6 | 04'09" | 00:27'02" |
7 | 04'17" | 00:31'19" |
7.5 | 04'38" | 00:33'38" |