13.0 km | 01:18:21 | 06:01/km日期: 2017-03-26 08:03 - 平均心率: 141 - 卡路里: 709 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 77%
Pace: 05'57" / 05'49" / 06'10" / 05'42" / 05'59" / 06'26" / 06'17" / 06'15" / 05'45" / 05'53" / 06'10" / 05'55" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'15") | 1000 / 1000 |
| 2 | | 05'49" (+00'07") | 1000 / 2000 |
| 3 | | 06'09" (+00'27") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'59" (+00'17") | 1000 / 5000 |
| 6 | | 06'25" (+00'43") | 1000 / 6000 |
| 7 | | 06'17" (+00'35") | 1000 / 7000 |
| 8 | | 06'15" (+00'33") | 1000 / 8000 |
| 9 | | 05'44" (+00'02") | 1000 / 9000 |
| 10 | | 05'52" (+00'10") | 1000 / 10000 |
| 11 | | 06'10" (+00'28") | 1000 / 11000 |
| 12 | | 05'55" (+00'13") | 1000 / 12000 |
| 13 | | 06'03" (+00'21") | 999 / 12999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 177.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'49" | 00:11'46" |
| 3 | 06'10" | 00:17'56" |
| 4 | 05'42" | 00:23'38" |
| 5 | 05'59" | 00:29'37" |
| 6 | 06'26" | 00:36'03" |
| 7 | 06'17" | 00:42'20" |
| 8 | 06'15" | 00:48'35" |
| 9 | 05'45" | 00:54'20" |
| 10 | 05'53" | 01:00'13" |
| 11 | 06'10" | 01:06'23" |
| 12 | 05'55" | 01:12'18" |
| 13.0 | 06'03" | 01:18'21" |
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