10.0 km | 01:00:31 | 06:02/km日期: 2017-03-24 07:44 - 卡路里: 677 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 81%
Pace: 06'10" / 05'55" / 06'37" / 07'10" / 05'55" / 05'46" / 05'56" / 05'43" / 05'47" / 05'30" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'41") | 1000 / 1000 |
2 | | 05'55" (+00'26") | 1000 / 2000 |
3 | | 06'37" (+01'08") | 1000 / 3000 |
4 | | 07'09" (+01'40") | 1000 / 4000 |
5 | | 05'55" (+00'26") | 1000 / 5000 |
6 | | 05'45" (+00'16") | 1000 / 6000 |
7 | | 05'56" (+00'27") | 1000 / 7000 |
8 | | 05'42" (+00'13") | 1000 / 8000 |
9 | | 05'46" (+00'17") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 03'53" | 13 / 10013 |
3月累積里程 : 140.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'55" | 00:12'05" |
3 | 06'37" | 00:18'42" |
4 | 07'10" | 00:25'52" |
5 | 05'55" | 00:31'47" |
6 | 05'46" | 00:37'33" |
7 | 05'56" | 00:43'29" |
8 | 05'43" | 00:49'12" |
9 | 05'47" | 00:54'59" |
10 | 05'30" | 01:00'29" |
10.0 | 03'50" | 01:00'32" |