6.0 km | 00:40:33 | 06:44/km日期: 2017-03-22 07:38 - 卡路里: 637 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 66%
Pace: 06'15" / 06'53" / 06'50" / 07'08" / 06'37" / 06'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" | 1000 / 1000 |
2 | | 06'53" (+00'31") | 1000 / 2000 |
3 | | 06'50" (+00'28") | 1000 / 3000 |
4 | | 07'07" (+00'45") | 1000 / 4000 |
5 | | 06'36" (+00'14") | 1000 / 5000 |
6 | | 06'39" (+00'17") | 1000 / 6000 |
7 | | 05'41" | 10 / 6010 |
3月累積里程 : 212.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'53" | 00:13'08" |
3 | 06'50" | 00:19'58" |
4 | 07'08" | 00:27'06" |
5 | 06'37" | 00:33'43" |
6 | 06'39" | 00:40'22" |
6.0 | 06'08" | 00:40'26" |