9.0 km | 00:47:49 | 05:18/km日期: 2017-03-22 05:23 - 卡路里: 462 Cal - 總步數: 8840 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 69%
Pace: 05'45" / 05'28" / 05'23" / 05'20" / 05'12" / 05'08" / 05'17" / 05'13" / 04'57" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'50") | 1009 / 1009 | 180 / 96 |
2 | | 05'25" (+00'31") | 1008 / 2017 | 185 / 99 |
3 | | 05'20" (+00'26") | 1011 / 3029 | 183 / 102 |
4 | | 05'14" (+00'20") | 1005 / 4035 | 184 / 103 |
5 | | 05'10" (+00'16") | 1003 / 5038 | 186 / 103 |
6 | | 05'09" (+00'15") | 1008 / 6047 | 185 / 104 |
7 | | 05'13" (+00'19") | 1007 / 7055 | 184 / 103 |
8 | | 05'12" (+00'18") | 1006 / 8061 | 186 / 103 |
9 | | 04'54" | 1000 / 9062 | 188 / 108 |
3月累積里程 : 300.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'28" | 00:11'13" |
3 | 05'23" | 00:16'36" |
4 | 05'20" | 00:21'56" |
5 | 05'12" | 00:27'08" |
6 | 05'08" | 00:32'16" |
7 | 05'17" | 00:37'33" |
8 | 05'13" | 00:42'46" |
9 | 04'57" | 00:47'43" |
9.0 | 08'46" | 00:47'49" |