28.5 km | 03:34:49 | 07:32/km日期: 2017-01-22 06:41 - 總爬升: 516 m - 卡路里: 1848 Cal - 溫度: 11°C - 濕度: 88%
Pace: 05'24" / 05'51" / 05'59" / 06'07" / 05'58" / 07'04" / 07'19" / 06'13" / 06'39" / 07'00" / 06'57" / 06'10" / 07'18" / 07'20" / 08'26" / 08'25" / 06'54" / 06'29" / 07'47" / 07'44" / 08'17" / 08'42" / 07'17" / 07'14" / 08'48" / 13'21" / 10'06" / 09'48" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 995 / 995 |
2 | | 05'51" (+00'31") | 1012 / 2007 |
3 | | 06'00" (+00'40") | 997 / 3004 |
4 | | 06'06" (+00'46") | 1002 / 4007 |
5 | | 05'56" (+00'36") | 1004 / 5011 |
6 | | 07'03" (+01'43") | 1001 / 6013 |
7 | | 07'19" (+01'59") | 999 / 7012 |
8 | | 06'11" (+00'51") | 1002 / 8015 |
9 | | 06'43" (+01'23") | 1001 / 9017 |
10 | | 06'59" (+01'39") | 1002 / 10020 |
11 | | 06'53" (+01'33") | 1010 / 11030 |
12 | | 06'08" (+00'48") | 1000 / 12030 |
13 | | 07'19" (+01'59") | 1000 / 13031 |
14 | | 07'22" (+02'02") | 1011 / 14043 |
15 | | 08'31" (+03'11") | 998 / 15041 |
16 | | 08'18" (+02'58") | 999 / 16041 |
17 | | 07'00" (+01'40") | 1005 / 17046 |
18 | | 06'24" (+01'04") | 1006 / 18053 |
19 | | 07'52" (+02'32") | 1001 / 19054 |
20 | | 07'42" (+02'22") | 1003 / 20058 |
21 | | 07'50" (+02'30") | 1001 / 21059 |
22 | | 09'24" (+04'04") | 1005 / 22065 |
23 | | 06'54" (+01'34") | 1086 / 23151 |
24 | | 08'05" (+02'45") | 1014 / 24166 |
25 | | 08'25" (+03'05") | 995 / 25162 |
26 | | 13'07" (+07'47") | 1003 / 26166 |
27 | | 10'22" (+05'02") | 998 / 27164 |
28 | | 08'56" (+03'36") | 1015 / 28180 |
29 | | 09'51" (+04'31") | 331 / 28511 |
1月累積里程 :
33.53 km NB 型號 累積 :
218.1 kmAndroid - Sony D5303 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'51" | 00:11'15" |
3 | 05'59" | 00:17'14" |
4 | 06'07" | 00:23'21" |
5 | 05'58" | 00:29'19" |
6 | 07'04" | 00:36'23" |
7 | 07'19" | 00:43'42" |
8 | 06'13" | 00:49'55" |
9 | 06'39" | 00:56'34" |
10 | 07'00" | 01:03'34" |
11 | 06'57" | 01:10'31" |
12 | 06'10" | 01:16'41" |
13 | 07'18" | 01:23'59" |
14 | 07'20" | 01:31'19" |
15 | 08'26" | 01:39'45" |
16 | 08'25" | 01:48'10" |
17 | 06'54" | 01:55'04" |
18 | 06'29" | 02:01'33" |
19 | 07'47" | 02:09'20" |
20 | 07'44" | 02:17'04" |
21 | 08'17" | 02:25'21" |
22 | 08'42" | 02:34'03" |
23 | 07'17" | 02:41'20" |
24 | 07'14" | 02:48'34" |
25 | 08'48" | 02:57'22" |
26 | 13'21" | 03:10'43" |
27 | 10'06" | 03:20'49" |
28 | 09'48" | 03:30'37" |
28.5 | 08'12" | 03:34'49" |