42.7 km | 06:12:44 | 08:44/km日期: 2017-03-12 06:08 - 總爬升: 382 m - 地點: 193牛肉馬 - 天氣: 三溫暖 - 卡路里: 2611 Cal - 溫度: 19°C - 濕度: 92%
Pace: 09'08" / 07'16" / 07'18" / 07'10" / 06'36" / 06'51" / 06'52" / 06'59" / 08'39" / 07'44" / 08'07" / 07'22" / 07'25" / 07'15" / 07'07" / 07'00" / 08'15" / 07'48" / 08'22" / 07'29" / 08'02" / 07'44" / 10'05" / 06'55" / 09'38" / 08'05" / 09'16" / 29'45" / 08'44" / 08'07" / 06'33" / 07'25" / 08'12" / 08'13" / 08'59" / 08'37" / 08'57" / 08'16" / 22'58" / 07'02" / 07'02" / 08'12" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+02'28") | 998 / 998 |
| 2 | | 07'21" (+00'47") | 1001 / 2000 |
| 3 | | 07'18" (+00'44") | 999 / 3000 |
| 4 | | 07'06" (+00'32") | 1007 / 4007 |
| 5 | | 06'40" (+00'06") | 1009 / 5017 |
| 6 | | 06'48" (+00'14") | 1003 / 6020 |
| 7 | | 06'50" (+00'16") | 999 / 7020 |
| 8 | | 07'01" (+00'27") | 1011 / 8032 |
| 9 | | 08'32" (+01'58") | 998 / 9031 |
| 10 | | 07'49" (+01'15") | 999 / 10030 |
| 11 | | 08'07" (+01'33") | 1008 / 11038 |
| 12 | | 07'29" (+00'55") | 1006 / 12044 |
| 13 | | 07'18" (+00'44") | 1001 / 13046 |
| 14 | | 07'13" (+00'39") | 1007 / 14054 |
| 15 | | 07'04" (+00'30") | 1000 / 15054 |
| 16 | | 07'07" (+00'33") | 1006 / 16061 |
| 17 | | 08'10" (+01'36") | 995 / 17056 |
| 18 | | 08'22" (+01'48") | 1009 / 18066 |
| 19 | | 07'45" (+01'11") | 1002 / 19068 |
| 20 | | 07'30" (+00'56") | 998 / 20066 |
| 21 | | 08'05" (+01'31") | 1007 / 21074 |
| 22 | | 07'40" (+01'06") | 998 / 22072 |
| 23 | | 10'00" (+03'26") | 1012 / 23084 |
| 24 | | 06'56" (+00'22") | 1001 / 24086 |
| 25 | | 09'34" (+03'00") | 1001 / 25088 |
| 26 | | 08'16" (+01'42") | 1001 / 26089 |
| 27 | | 09'02" (+02'28") | 1011 / 27100 |
| 28 | | 30'03" (+23'29") | 1007 / 28108 |
| 29 | | 08'13" (+01'39") | 996 / 29104 |
| 30 | | 08'05" (+01'31") | 1007 / 30112 |
| 31 | | 06'34" | 1003 / 31115 |
| 32 | | 07'33" (+00'59") | 1009 / 32125 |
| 33 | | 08'06" (+01'32") | 997 / 33122 |
| 34 | | 08'07" (+01'33") | 1006 / 34129 |
| 35 | | 09'04" (+02'30") | 999 / 35128 |
| 36 | | 08'50" (+02'16") | 1008 / 36137 |
| 37 | | 09'01" (+02'27") | 1000 / 37138 |
| 38 | | 19'57" (+13'23") | 1005 / 38143 |
| 39 | | 10'53" (+04'19") | 999 / 39143 |
| 40 | | 07'01" (+00'27") | 1010 / 40153 |
| 41 | | 07'05" (+00'31") | 1002 / 41155 |
| 42 | | 08'06" (+01'32") | 1004 / 42159 |
| 43 | | 08'25" (+01'51") | 500 / 42660 |
花蓮Dolphin Chu 花蓮綠蠵龜
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MIZUNO wave rider 18 累積 : 953.1 km
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