12.0 km | 01:08:26 | 05:41/km日期: 2017-02-28 16:51 - 卡路里: 778 Cal - 總步數: 12620 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 81
Pace: 05'06" / 05'22" / 05'32" / 05'37" / 05'48" / 05'37" / 05'45" / 05'53" / 05'45" / 05'55" / 06'01" / 05'58" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" | 1004 / 1004 | 183 / 107 |
2 | | 05'21" (+00'17") | 1002 / 2006 | 184 / 101 |
3 | | 05'30" (+00'26") | 1004 / 3010 | 185 / 97 |
4 | | 05'35" (+00'31") | 1004 / 4015 | 185 / 96 |
5 | | 05'49" (+00'45") | 1005 / 5021 | 184 / 93 |
6 | | 05'35" (+00'31") | 1005 / 6026 | 185 / 96 |
7 | | 05'42" (+00'38") | 1005 / 7032 | 184 / 94 |
8 | | 05'50" (+00'46") | 1006 / 8038 | 184 / 92 |
9 | | 05'43" (+00'39") | 1004 / 9043 | 184 / 94 |
10 | | 05'55" (+00'51") | 1001 / 10044 | 184 / 91 |
11 | | 05'57" (+00'53") | 1006 / 11050 | 183 / 91 |
12 | | 05'57" (+00'53") | 1001 / 12052 | 183 / 91 |
2月累積里程 : 22.01 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'22" | 00:10'28" |
3 | 05'32" | 00:16'00" |
4 | 05'37" | 00:21'37" |
5 | 05'48" | 00:27'25" |
6 | 05'37" | 00:33'02" |
7 | 05'45" | 00:38'47" |
8 | 05'53" | 00:44'40" |
9 | 05'45" | 00:50'25" |
10 | 05'55" | 00:56'20" |
11 | 06'01" | 01:02'21" |
12 | 05'58" | 01:08'19" |
12.0 | 10'54" | 01:08'26" |