7.0 km | 00:49:23 | 07:03/km日期: 2017-03-15 20:18 - 總爬升: 166 m - 卡路里: 415 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 63%
Pace: 07'08" / 07'13" / 07'09" / 06'52" / 07'01" / 07'04" / 06'54" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'16") | 1000 / 1000 |
2 | | 07'13" (+00'22") | 1000 / 2000 |
3 | | 07'08" (+00'17") | 1000 / 3000 |
4 | | 06'51" | 1000 / 4000 |
5 | | 07'01" (+00'10") | 1000 / 5000 |
6 | | 07'04" (+00'13") | 1000 / 6000 |
7 | | 06'53" (+00'02") | 1000 / 7000 |
8 | | 12'07" (+05'16") | 3 / 7003 |
3月累積里程 : 48.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'13" | 00:14'21" |
3 | 07'09" | 00:21'30" |
4 | 06'52" | 00:28'22" |
5 | 07'01" | 00:35'23" |
6 | 07'04" | 00:42'27" |
7 | 06'54" | 00:49'21" |
7.0 | 09'34" | 00:49'23" |