21.4 km | 01:51:35 | 05:13/km日期: 2017-03-12 06:44 - 總爬升: 201 m - 卡路里: 1366 Cal - 總步數: 20342 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 80%
Pace: 05'34" / 05'34" / 05'16" / 05'15" / 04'57" / 05'30" / 04'56" / 05'22" / 05'14" / 05'07" / 05'16" / 05'08" / 05'10" / 05'09" / 05'12" / 05'30" / 05'02" / 05'10" / 05'03" / 04'48" / 05'14" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'47") | 1001 / 1001 | 180 / 97 |
2 | | 05'35" (+00'43") | 1002 / 2004 | 182 / 97 |
3 | | 05'14" (+00'22") | 1007 / 3012 | 183 / 103 |
4 | | 05'11" (+00'19") | 1004 / 4016 | 182 / 105 |
5 | | 04'56" (+00'04") | 1005 / 5022 | 182 / 110 |
6 | | 05'26" (+00'34") | 1000 / 6022 | 182 / 100 |
7 | | 04'57" (+00'05") | 1006 / 7029 | 182 / 110 |
8 | | 05'22" (+00'30") | 1006 / 8035 | 182 / 102 |
9 | | 05'10" (+00'18") | 1001 / 9037 | 183 / 105 |
10 | | 05'05" (+00'13") | 1004 / 10041 | 182 / 107 |
11 | | 05'16" (+00'24") | 1010 / 11052 | 184 / 102 |
12 | | 05'00" (+00'08") | 1003 / 12055 | 183 / 108 |
13 | | 05'13" (+00'21") | 1005 / 13061 | 181 / 105 |
14 | | 05'04" (+00'12") | 1004 / 14065 | 184 / 106 |
15 | | 05'15" (+00'23") | 1009 / 15074 | 183 / 104 |
16 | | 05'25" (+00'33") | 1003 / 16078 | 180 / 101 |
17 | | 05'01" (+00'09") | 1004 / 17083 | 183 / 108 |
18 | | 05'06" (+00'14") | 1020 / 18104 | 183 / 106 |
19 | | 04'55" (+00'03") | 1000 / 19104 | 184 / 109 |
20 | | 04'52" | 1004 / 20109 | 184 / 111 |
21 | | 05'15" (+00'23") | 1006 / 21115 | 181 / 104 |
22 | | 04'39" | 389 / 21505 | 149 / 143 |
3月累積里程 : 102.17 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'34" | 00:11'08" |
3 | 05'16" | 00:16'24" |
4 | 05'15" | 00:21'39" |
5 | 04'57" | 00:26'36" |
6 | 05'30" | 00:32'06" |
7 | 04'56" | 00:37'02" |
8 | 05'22" | 00:42'24" |
9 | 05'14" | 00:47'38" |
10 | 05'07" | 00:52'45" |
11 | 05'16" | 00:58'01" |
12 | 05'08" | 01:03'09" |
13 | 05'10" | 01:08'19" |
14 | 05'09" | 01:13'28" |
15 | 05'12" | 01:18'40" |
16 | 05'30" | 01:24'10" |
17 | 05'02" | 01:29'12" |
18 | 05'10" | 01:34'22" |
19 | 05'03" | 01:39'25" |
20 | 04'48" | 01:44'13" |
21 | 05'14" | 01:49'27" |
21.4 | 05'28" | 01:51'35" |