5.0 km | 00:31:49 | 06:21/km日期: 2017-03-09 20:30 - 卡路里: 292 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 98%
Pace: 06'53" / 05'55" / 06'08" / 07'55" / 06'46" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'15") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'07" (+00'12") | 1000 / 3000 |
4 | | 06'47" (+00'52") | 1000 / 4000 |
5 | | 06'45" (+00'50") | 1000 / 5000 |
6 | | 06'10" (+00'15") | 8 / 5008 |
3月累積里程 : 48.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'55" | 00:12'48" |
3 | 06'08" | 00:18'56" |
4 | 07'55" | 00:26'51" |
5 | 06'46" | 00:33'37" |
5.0 | 05'34" | 00:33'40" |