9.3 km | 01:09:18 | 07:26/km日期: 2017-03-07 05:08 - 卡路里: 418 Cal - 總步數: 8574 - 平均步頻: 123 - 平均步幅: 108 cm - 溫度: 13°C - 濕度: 76%
Pace: 07'24" / 07'19" / 07'11" / 07'21" / 07'45" / 08'12" / 07'25" / 07'35" / 07'05" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'21") | 1005 / 1005 | 115 / 118 |
2 | | 07'16" (+00'16") | 1005 / 2011 | 133 / 102 |
3 | | 07'09" (+00'09") | 1004 / 3015 | 141 / 98 |
4 | | 07'18" (+00'18") | 1004 / 4020 | 132 / 103 |
5 | | 07'47" (+00'47") | 1006 / 5026 | 112 / 114 |
6 | | 08'06" (+01'06") | 1000 / 6027 | 100 / 122 |
7 | | 07'24" (+00'24") | 1001 / 7029 | 135 / 99 |
8 | | 07'35" (+00'35") | 1010 / 8039 | 113 / 116 |
9 | | 07'00" | 1005 / 9044 | 123 / 115 |
10 | | 06'21" | 309 / 9353 | 160 / 97 |
3月累積里程 :
117.71 km (w)mizuno wave rider 20 累積 :
505.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'19" | 00:14'43" |
3 | 07'11" | 00:21'54" |
4 | 07'21" | 00:29'15" |
5 | 07'45" | 00:37'00" |
6 | 08'12" | 00:45'12" |
7 | 07'25" | 00:52'37" |
8 | 07'35" | 01:00'12" |
9 | 07'05" | 01:07'17" |
9.3 | 06'31" | 01:09'18" |