13.2 km | 01:06:53 | 05:03/km日期: 2017-03-01 19:31 - 卡路里: 843 Cal - 總步數: 11946 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 64%
Pace: 04'56" / 04'59" / 04'54" / 04'55" / 04'57" / 04'48" / 04'49" / 05'03" / 04'59" / 05'03" / 04'59" / 05'10" / 05'34" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'15") | 1006 / 1006 | 178 / 112 |
2 | | 04'54" (+00'09") | 1005 / 2011 | 175 / 115 |
3 | | 04'52" (+00'07") | 1006 / 3017 | 177 / 115 |
4 | | 04'54" (+00'09") | 1010 / 4027 | 179 / 113 |
5 | | 04'55" (+00'10") | 1004 / 5031 | 178 / 113 |
6 | | 04'45" | 1003 / 6035 | 178 / 117 |
7 | | 04'48" (+00'03") | 1010 / 7045 | 179 / 115 |
8 | | 04'58" (+00'13") | 1002 / 8047 | 179 / 111 |
9 | | 05'01" (+00'16") | 1001 / 9049 | 179 / 110 |
10 | | 05'00" (+00'15") | 1008 / 10057 | 180 / 110 |
11 | | 04'57" (+00'12") | 1009 / 11067 | 180 / 111 |
12 | | 05'08" (+00'23") | 1003 / 12070 | 178 / 109 |
13 | | 05'34" (+00'49") | 1007 / 13077 | 177 / 100 |
14 | | 07'55" (+03'10") | 203 / 13281 | 171 / 73 |
3月累積里程 : 102.17 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'59" | 00:09'55" |
3 | 04'54" | 00:14'49" |
4 | 04'55" | 00:19'44" |
5 | 04'57" | 00:24'41" |
6 | 04'48" | 00:29'29" |
7 | 04'49" | 00:34'18" |
8 | 05'03" | 00:39'21" |
9 | 04'59" | 00:44'20" |
10 | 05'03" | 00:49'23" |
11 | 04'59" | 00:54'22" |
12 | 05'10" | 00:59'32" |
13 | 05'34" | 01:05'06" |
13.2 | 08'45" | 01:06'53" |