12.0 km | 01:05:58 | 05:29/km日期: 2017-03-06 21:29 - 總爬升: 318 m - 卡路里: 644 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 65%
Pace: 04'39" / 05'32" / 05'07" / 04'55" / 04'46" / 10'28" / 05'14" / 04'57" / 04'39" / 06'59" / 10'41" / 07'43" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'59") | 1000 / 1000 |
2 | | 05'32" (+00'54") | 1000 / 2000 |
3 | | 05'06" (+00'28") | 1000 / 3000 |
4 | | 04'54" (+00'16") | 1000 / 4000 |
5 | | 04'45" (+00'07") | 1000 / 5000 |
6 | | 05'56" (+01'18") | 1000 / 6000 |
7 | | 05'13" (+00'35") | 1000 / 7000 |
8 | | 04'57" (+00'19") | 1000 / 8000 |
9 | | 04'38" | 1000 / 9000 |
10 | | 04'54" (+00'16") | 1000 / 10000 |
11 | | 06'34" (+01'56") | 1000 / 11000 |
12 | | 07'42" (+03'04") | 1000 / 12000 |
13 | | 07'24" (+02'46") | 6 / 12006 |
新北市Bronx
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