21.5 km | 02:30:37 | 07:00/km日期: 2017-02-12 06:15 - 總爬升: 178 m - 卡路里: 1045 Cal - 溫度: 13°C - 濕度: 72%
Pace: 07'26" / 06'19" / 06'20" / 06'22" / 06'26" / 07'49" / 06'23" / 06'26" / 06'34" / 07'41" / 06'34" / 06'25" / 06'31" / 07'04" / 06'27" / 09'12" / 06'45" / 06'30" / 06'46" / 07'03" / 06'51" / 13'12" /
2月累積里程 : 56.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'19" | 00:13'45" |
3 | 06'20" | 00:20'05" |
4 | 06'22" | 00:26'27" |
5 | 06'26" | 00:32'53" |
6 | 07'49" | 00:40'42" |
7 | 06'23" | 00:47'05" |
8 | 06'26" | 00:53'31" |
9 | 06'34" | 01:00'05" |
10 | 07'41" | 01:07'46" |
11 | 06'34" | 01:14'20" |
12 | 06'25" | 01:20'45" |
13 | 06'31" | 01:27'16" |
14 | 07'04" | 01:34'20" |
15 | 06'27" | 01:40'47" |
16 | 09'12" | 01:49'59" |
17 | 06'45" | 01:56'44" |
18 | 06'30" | 02:03'14" |
19 | 06'46" | 02:10'00" |
20 | 07'03" | 02:17'03" |
21 | 06'51" | 02:23'54" |
21.5 | 13'09" | 02:30'38" |