13.1 km | 01:26:21 | 06:35/km日期: 2017-03-04 16:27 - 卡路里: 800 Cal - 總步數: 14276 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'23" / 06'54" / 06'53" / 06'26" / 06'26" / 06'24" / 06'17" / 06'15" / 06'36" / 06'32" / 06'39" / 06'52" / 06'52" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'12") | 1000 / 1000 | 160 / 97 |
2 | | 06'51" (+00'41") | 1005 / 2005 | 160 / 90 |
3 | | 06'53" (+00'43") | 1000 / 3005 | 161 / 90 |
4 | | 06'26" (+00'16") | 1008 / 4014 | 164 / 94 |
5 | | 06'21" (+00'11") | 1000 / 5014 | 165 / 94 |
6 | | 06'25" (+00'15") | 1006 / 6021 | 165 / 94 |
7 | | 06'14" (+00'04") | 1006 / 7027 | 168 / 95 |
8 | | 06'10" | 1001 / 8028 | 170 / 95 |
9 | | 06'37" (+00'27") | 1006 / 9035 | 167 / 90 |
10 | | 06'29" (+00'19") | 1006 / 10041 | 168 / 91 |
11 | | 06'37" (+00'27") | 1002 / 11044 | 168 / 89 |
12 | | 06'52" (+00'42") | 1000 / 12044 | 164 / 88 |
13 | | 06'50" (+00'40") | 1003 / 13048 | 164 / 88 |
14 | | 07'36" (+01'26") | 105 / 13153 | 162 / 80 |
3月累積里程 :
47.03 km adidas boston4 累積 :
368.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'54" | 00:13'17" |
3 | 06'53" | 00:20'10" |
4 | 06'26" | 00:26'36" |
5 | 06'26" | 00:33'02" |
6 | 06'24" | 00:39'26" |
7 | 06'17" | 00:45'43" |
8 | 06'15" | 00:51'58" |
9 | 06'36" | 00:58'34" |
10 | 06'32" | 01:05'06" |
11 | 06'39" | 01:11'45" |
12 | 06'52" | 01:18'37" |
13 | 06'52" | 01:25'29" |
13.1 | 08'14" | 01:26'21" |