14.8 km | 01:33:15 | 06:18/km日期: 2017-02-28 20:14 - 卡路里: 1023 Cal - 平均步頻: 172
Pace: 06'50" / 06'26" / 07'44" / 06'21" / 06'22" / 06'19" / 08'26" / 06'12" / 06'06" / 06'09" / 06'05" / 06'11" / 05'57" / 06'03" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'53") | 1000 / 1000 |
| 2 | | 06'25" (+00'29") | 1000 / 2000 |
| 3 | | 07'12" (+01'16") | 1000 / 3000 |
| 4 | | 06'21" (+00'25") | 1000 / 4000 |
| 5 | | 06'22" (+00'26") | 1000 / 5000 |
| 6 | | 06'18" (+00'22") | 1000 / 6000 |
| 7 | | 06'16" (+00'20") | 1000 / 7000 |
| 8 | | 06'11" (+00'15") | 1000 / 8000 |
| 9 | | 06'05" (+00'09") | 1000 / 9000 |
| 10 | | 06'09" (+00'13") | 1000 / 10000 |
| 11 | | 06'05" (+00'09") | 1000 / 11000 |
| 12 | | 06'11" (+00'15") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 06'03" (+00'07") | 1000 / 14000 |
| 15 | | 06'03" (+00'07") | 786 / 14786 |
2月累積里程 : 149.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'26" | 00:13'16" |
| 3 | 07'44" | 00:21'00" |
| 4 | 06'21" | 00:27'21" |
| 5 | 06'22" | 00:33'43" |
| 6 | 06'19" | 00:40'02" |
| 7 | 08'26" | 00:48'28" |
| 8 | 06'12" | 00:54'40" |
| 9 | 06'06" | 01:00'46" |
| 10 | 06'09" | 01:06'55" |
| 11 | 06'05" | 01:13'00" |
| 12 | 06'11" | 01:19'11" |
| 13 | 05'57" | 01:25'08" |
| 14 | 06'03" | 01:31'11" |
| 14.8 | 06'03" | 01:35'57" |
留言 
展開計圈分析
