10.2 km | 01:08:42 | 06:44/km日期: 2017-03-05 15:25 - 卡路里: 694 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 43%
Pace: 06'03" / 06'23" / 06'17" / 06'43" / 06'17" / 06'26" / 07'47" / 06'47" / 06'40" / 07'04" / 12'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" | 1609 / 1609 |
2 | | 06'25" (+00'22") | 1609 / 3218 |
3 | | 06'29" (+00'26") | 1609 / 4828 |
4 | | 06'43" (+00'40") | 1609 / 6437 |
5 | | 07'11" (+01'08") | 1609 / 8046 |
6 | | 06'47" (+00'44") | 1609 / 9656 |
7 | | 09'14" (+03'11") | 525 / 10181 |
3月累積里程 : 132.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'23" | 00:12'26" |
3 | 06'17" | 00:18'43" |
4 | 06'43" | 00:25'26" |
5 | 06'17" | 00:31'43" |
6 | 06'26" | 00:38'09" |
7 | 07'47" | 00:45'56" |
8 | 06'47" | 00:52'43" |
9 | 06'40" | 00:59'23" |
10 | 07'04" | 01:06'27" |
10.2 | 12'30" | 01:08'43" |