10.2 km | 01:00:50 | 05:59/km日期: 2017-03-04 20:47 - 總爬升: 138 m - 卡路里: 705 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 80%
Pace: 06'06" / 05'40" / 05'32" / 05'30" / 06'14" / 06'06" / 06'17" / 06'33" / 06'09" / 05'24" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'22") | 1609 / 1609 |
2 | | 05'31" | 1609 / 3218 |
3 | | 05'51" (+00'20") | 1609 / 4828 |
4 | | 06'11" (+00'40") | 1609 / 6437 |
5 | | 06'25" (+00'54") | 1609 / 8046 |
6 | | 05'48" (+00'17") | 1609 / 9656 |
7 | | 06'43" (+01'12") | 504 / 10160 |
3月累積里程 : 132.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'40" | 00:11'46" |
3 | 05'32" | 00:17'18" |
4 | 05'30" | 00:22'48" |
5 | 06'14" | 00:29'02" |
6 | 06'06" | 00:35'08" |
7 | 06'17" | 00:41'25" |
8 | 06'33" | 00:47'58" |
9 | 06'09" | 00:54'07" |
10 | 05'24" | 00:59'31" |
10.2 | 08'54" | 01:00'57" |