10.0 km | 01:03:45 | 06:22/km日期: 2017-02-27 17:05 - 總爬升: 151 m - 卡路里: 847 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 57%
Pace: 02'10" / 07'39" / 07'23" / 07'52" / 04'49" / 04'32" / 04'49" / 06'25" / 06'52" / 06'27" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+02'22") | 1000 / 1000 |
| 2 | | 07'39" (+03'08") | 1000 / 2000 |
| 3 | | 07'23" (+02'52") | 1000 / 3000 |
| 4 | | 07'52" (+03'21") | 1000 / 4000 |
| 5 | | 04'49" (+00'18") | 1000 / 5000 |
| 6 | | 04'31" | 1000 / 6000 |
| 7 | | 04'49" (+00'18") | 1000 / 7000 |
| 8 | | 06'24" (+01'53") | 1000 / 8000 |
| 9 | | 06'52" (+02'21") | 1000 / 9000 |
| 10 | | 06'26" (+01'55") | 1000 / 10000 |
| 11 | | 05'12" (+00'41") | 11 / 10011 |
2月累積里程 :
122.72 km 
NIKE FREE RN FLYKNIT 累積 :
3810.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'10" | 00:02'10" |
| 2 | 07'39" | 00:09'49" |
| 3 | 07'23" | 00:17'12" |
| 4 | 07'52" | 00:25'04" |
| 5 | 04'49" | 00:29'53" |
| 6 | 04'32" | 00:34'25" |
| 7 | 04'49" | 00:39'14" |
| 8 | 06'25" | 00:45'39" |
| 9 | 06'52" | 00:52'31" |
| 10 | 06'27" | 00:58'58" |
| 10.0 | 05'36" | 00:59'02" |
展開計圈分析
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