10.3 km | 01:04:52 | 06:19/km日期: 2017-03-04 07:55 - 卡路里: 851 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 87%
Pace: 06'31" / 06'16" / 06'00" / 06'09" / 06'00" / 06'03" / 07'16" / 05'56" / 06'13" / 06'15" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'35") | 1000 / 1000 |
2 | | 06'15" (+00'20") | 1000 / 2000 |
3 | | 06'00" (+00'05") | 1000 / 3000 |
4 | | 06'08" (+00'13") | 1000 / 4000 |
5 | | 06'00" (+00'05") | 1000 / 5000 |
6 | | 06'02" (+00'07") | 1000 / 6000 |
7 | | 07'16" (+01'21") | 1000 / 7000 |
8 | | 05'55" | 1000 / 8000 |
9 | | 06'13" (+00'18") | 1000 / 9000 |
10 | | 06'14" (+00'19") | 1000 / 10000 |
11 | | 08'51" (+02'56") | 252 / 10252 |
3月累積里程 : 54.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'16" | 00:12'47" |
3 | 06'00" | 00:18'47" |
4 | 06'09" | 00:24'56" |
5 | 06'00" | 00:30'56" |
6 | 06'03" | 00:36'59" |
7 | 07'16" | 00:44'15" |
8 | 05'56" | 00:50'11" |
9 | 06'13" | 00:56'24" |
10 | 06'15" | 01:02'39" |
10.3 | 08'50" | 01:04'53" |