18.3 km | 01:50:36 | 06:03/km日期: 2013-10-23 15:11 - 天氣: 陰雨 - 卡路里: 903 Cal - 溫度: 23°C - 濕度: 70%
Pace: 06'50" / 06'04" / 05'53" / 05'57" / 05'13" / 05'08" / 05'37" / 05'40" / 08'14" / 05'41" / 05'44" / 05'35" / 05'35" / 06'19" / 06'35" / 06'32" / 06'13" / 06'09" / 06'26" /
10月累積里程 :
720.54 km ![](images/shoe.png)
La New Bears 累積 :
1466.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'04" | 00:12'54" |
3 | 05'53" | 00:18'47" |
4 | 05'57" | 00:24'44" |
5 | 05'13" | 00:29'57" |
6 | 05'08" | 00:35'05" |
7 | 05'37" | 00:40'42" |
8 | 05'40" | 00:46'22" |
9 | 08'14" | 00:54'36" |
10 | 05'41" | 01:00'17" |
11 | 05'44" | 01:06'01" |
12 | 05'35" | 01:11'36" |
13 | 05'35" | 01:17'11" |
14 | 06'19" | 01:23'30" |
15 | 06'35" | 01:30'05" |
16 | 06'32" | 01:36'37" |
17 | 06'13" | 01:42'50" |
18 | 06'09" | 01:48'59" |
18.3 | 06'26" | 01:50'36" |