5.9 km | 01:44:20 | 17:47/km日期: 2017-02-26 14:31 - 總爬升: 299 m - 卡路里: 355 Cal - 平均步頻: 124 - 溫度: 14°C - 濕度: 72%
Pace: 19'39" / 23'54" / 20'48" / 15'45" / 10'57" / 15'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'39" (+06'15") | 1000 / 1000 |
2 | | 23'54" (+10'30") | 1000 / 2000 |
3 | | 21'06" (+07'42") | 729 / 2729 |
4 | | 15'47" (+02'23") | 1000 / 3729 |
5 | | 13'32" (+00'08") | 1000 / 4729 |
6 | | 13'24" | 1000 / 5729 |
7 | | 19'54" (+06'30") | 133 / 5862 |
2月累積里程 : 66.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'39" | 00:19'39" |
2 | 23'54" | 00:43'33" |
3 | 20'48" | 01:04'21" |
4 | 15'45" | 01:20'06" |
5 | 10'57" | 01:31'03" |
5.9 | 15'24" | 01:44'21" |