14.4 km | 01:29:48 | 06:14/km日期: 2017-02-05 16:51 - 卡路里: 854 Cal - 溫度: 22°C - 濕度: 70%
Pace: 05'56" / 05'44" / 05'24" / 05'20" / 05'20" / 05'44" / 05'16" / 05'20" / 05'08" / 05'36" / 05'04" / 06'08" / 08'48" / 10'12" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'14") | 1004 / 1004 |
2 | | 06'01" (+00'44") | 1000 / 2004 |
3 | | 05'44" (+00'27") | 997 / 3001 |
4 | | 05'39" (+00'22") | 1002 / 4003 |
5 | | 05'37" (+00'20") | 996 / 5000 |
6 | | 06'04" (+00'47") | 1002 / 6003 |
7 | | 05'32" (+00'15") | 997 / 7000 |
8 | | 05'25" (+00'08") | 1006 / 8007 |
9 | | 05'28" (+00'11") | 997 / 9004 |
10 | | 05'44" (+00'27") | 1000 / 10004 |
11 | | 05'17" | 996 / 11001 |
12 | | 06'14" (+00'57") | 994 / 11995 |
13 | | 08'53" (+03'36") | 1004 / 13000 |
14 | | 10'11" (+04'54") | 999 / 13999 |
15 | | 12'52" (+07'35") | 382 / 14381 |
2月累積里程 :
256.01 km Mizuno WAVE KIEN 累積 :
2225.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'44" | 00:11'40" |
3 | 05'24" | 00:17'04" |
4 | 05'20" | 00:22'24" |
5 | 05'20" | 00:27'44" |
6 | 05'44" | 00:33'28" |
7 | 05'16" | 00:38'44" |
8 | 05'20" | 00:44'04" |
9 | 05'08" | 00:49'12" |
10 | 05'36" | 00:54'48" |
11 | 05'04" | 00:59'52" |
12 | 06'08" | 01:06'00" |
13 | 08'48" | 01:14'48" |
14 | 10'12" | 01:25'00" |
14.4 | 12'35" | 01:29'48" |