11.0 km | 00:51:54 | 04:42/km日期: 2017-02-27 21:27 - 卡路里: 634 Cal - 總步數: 10068 - 平均步頻: 193 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 58%
Pace: 04'26" / 04'31" / 04'36" / 04'45" / 04'51" / 04'44" / 04'53" / 04'41" / 04'51" / 04'39" / 04'48" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" | 1000 / 1000 | 195 / 115 |
2 | | 04'29" (+00'04") | 1005 / 2005 | 195 / 113 |
3 | | 04'34" (+00'09") | 1006 / 3011 | 195 / 112 |
4 | | 04'44" (+00'19") | 1000 / 4012 | 193 / 108 |
5 | | 04'50" (+00'25") | 1001 / 5013 | 193 / 106 |
6 | | 04'43" (+00'18") | 1003 / 6016 | 194 / 108 |
7 | | 04'52" (+00'27") | 1002 / 7018 | 194 / 105 |
8 | | 04'41" (+00'16") | 1007 / 8026 | 193 / 109 |
9 | | 04'49" (+00'24") | 1006 / 9032 | 192 / 107 |
10 | | 04'35" (+00'10") | 1011 / 10044 | 194 / 111 |
11 | | 04'46" (+00'21") | 1005 / 11049 | 190 / 109 |
2月累積里程 : 80.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'31" | 00:08'57" |
3 | 04'36" | 00:13'33" |
4 | 04'45" | 00:18'18" |
5 | 04'51" | 00:23'09" |
6 | 04'44" | 00:27'53" |
7 | 04'53" | 00:32'46" |
8 | 04'41" | 00:37'27" |
9 | 04'51" | 00:42'18" |
10 | 04'39" | 00:46'57" |
11 | 04'48" | 00:51'45" |
11.0 | 09'44" | 00:51'54" |